ABSTRACT
Objective: This investigation aimed to evaluate SpO2, and the rate of perceived exertion (RPE) derived from a strength training session in two distinct scenarios: normal condition versus the usage of surgical masks for COVID-19 prevention. Methods: Fifteen trained men (81.66 ± 8.37 kg;177.66 ± 6.31 cm;26.88 ± 5.55 years of age;12.17 ± 5.98 % fat;1.15 ± 0.19 kg/kg bench press relative strength/body weight) were selected, and they performed two test sessions to determine 10-RM loads for all exercises adjusted for 80%. The SpO2 measurement was verified immediately after each set for every exercise, and, concomitantly, the participants were asked to identify their RPE to provide a subjective measure of fatigue. In the first session, subjects performed the training routine using the SARS-CoV-2 protection surgical mask with a passive rest interval of 2 minutes, but the second was performed without wearing a surgical mask. Results: The SpO2 showed a difference (p = 0.03) under the condition curve with the mask (481.33 ± 3.04) versus without the mask (484.46 ± 5.96), with increments in SpO2 for the condition without the mask at different verification times (p = 0.039). Regarding the initial sets and exercises, there were no significant differences between the RPE values between the different conditions, that is, regardless of the mask use (p = 0.052). However, for the final exercises, significant differences were observed in the second set (PD, p = 0.01;LC, p = 0.02) and in the three sets of the TE exercise (p = 0.006). Conclusion: Overall, we found that the use of surgical masks reduces SpO2 and increases RPE in a strength training session. © 2022, Drustvo Pedagoga Tjelesne i Zdravstvene Kulture. All rights reserved.